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The Details Podcast

Mar 28, 2016

“Iceman “ Wim Hof is a dutch daredevil who holds over 20 records in Guinnes book of records. He has unique ability to withstand extreme cold. Trough his exercises, workouts and breathing techniques he has achieved many exeptional and unique performances, such as sitting nearly 2 hours in ice, swimming under ice for almost 70m, running marathon above the Arctic circle, climbing highest mountains only in shorts… Wim is also able to control his autonomic nervous system, which he proved with many scientific tests. Many of these achievements may seem “superhuman”, but Wim insists: "What I can do, everyone can!” He talked to Boki and Anže about his life, his methods and described a feeling of hanging on one finger at an altitude of 2000m!

Wim Hof

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